Events
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Yoga
Yoga can help create balance in the body by developing strength and flexibility.
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Men's Sheds
Men's sheds are non-profit organisations that improve the health of men.
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Messy Wednesdays
This playgroup is full of ooey gooey fun.
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Free Type 2 Diabetes prevention program
Logan Healthy Living offer free allied health programs for people at risk of developing Type 2 Diabetes.
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Gentle circuit
This class will increase functional capacity of people at risk of injury or illness. It aims to improve flexibility, core, pelvic and lower back strength.
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Zumba Gold
A fun dance class where you can party at your own pace.
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Gentle exercise
This light group training class includes resistance, stretching and cardiovascular exercise.
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Babies day out
Meet other families with babies to learn some infant massage techniques and explore movement, music and sensory play with your baby.
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Aqua Aerobics
Take part in a fun aerobics class in the water. Beneficial for those at risk of injuries such as seniors or recuperating participants.
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Yoga
Yoga can help create balance in the body by developing strength and flexibility.