Events
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CANmove
This class is for those who are having cancer treatment or for cancer survivors.
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Hydrotherapy
This water based exercise class is designed for those with health conditions, injuries, or limitations that require monitoring during exercise.
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Gentle exercise
This light group training class includes resistance, stretching and cardiovascular exercise.
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Move More
This gentle workout is suitable for falls prevention.
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Qi Gong (Chinese Yoga)
Qigong practice involves moving meditation, coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind.
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Pilates (chair)
This class is held on and off the chair. It focuses on alignment and muscle activations to help improve balance.
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Girls Self-Defence - 5 to 11 years
Gain confidence and valuable self-defence skills.
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Be the Ball - 8 to 11 years
Learn a new sport and enjoy a game of netball and basketball with professional coaches.
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Make a mini BMX magazine - 12 to 17 years
Dive into the world of BMX and make a mini magazine that's as cool as Ross Lavendar's Beenleigh BMX book!
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Make a Clay Cup and Plate - 5 to 17 years - Booked out
Create a clay cup and plate using pinch pot techniques to be fired in the kiln.