Qi Gong (Chinese Yoga) 2nd July 2024 to 24th June 2025
About this event
Qigong practice involves moving meditation, coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind.
Important information:
- Please bring a water bottle and wear comfortable clothes and shoes
- Every Tuesday between 2July 2024 to 24 June 2025
- Activities will not run if the activity falls on a public holiday.
For most activities you will need to:
- wear enclosed shoes
- bring a water bottle
- wear suitable clothing and bring a towel
- bring a hat and sunscreen for outdoor activities.
To participate in the Active and Healthy program, each person is required to complete a registration form every three months. These forms are available from the activity provider or at Active & Healthy.
For more information:
- Contact: Shaolin Kung Fu Guan (Shaolin Australia Pty Ltd - Ramsar Trust)
- Phone: 0421 356 606
- Email: shaolinkungfuguan@hotmail.com
Categories: Free - Hillcrest - Low intensity - Stretch and move - Active & Healthy
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