Hydrotherapy 2nd July 2024 to 10th December 2024
About this event
This water based exercise class is designed for those with health conditions, injuries, or limitations that require monitoring during exercise. This class is run by an exercise physiologist.
Important information:
- Please bring swimwear, a water bottle, a towel and a change of clothes.
- Suitable for those 18 years and over
- Activities will not run if the activity falls on a public holiday
- Activities will only run during the school term
- Activities will not be delivered between 16 December 2024 to 12 January 2025
For most activities you will need to:
- wear enclosed shoes
- bring a water bottle
- wear suitable clothing and bring a towel
- bring a hat and sunscreen for outdoor activities.
To participate in the Active and Healthy program, each person is required to complete a registration form every three months. These forms are available from the activity provider or at Active & Healthy.
For more information:
- Contact: Keep Moving Exercise Physiology
- Phone: 0437 542 996
- Email: jess@keepmovingep.com.au
For more information on all our activities, see our Active & Healthy program.
Categories: Hillcrest - Stretch and move - Active & Healthy - Low intensity - Seniors
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