Events
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Babies day out
Read moreMeet other families with babies to learn some infant massage techniques and explore movement, music and sensory play with your baby.
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Aqua Aerobics
Read moreTake part in a fun aerobics class in the water. Beneficial for those at risk of injuries such as seniors or recuperating participants.
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Yoga
Read moreYoga can help create balance in the body by developing strength and flexibility.
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Yoga (Over 50's)
Read moreYoga can help create balance in the body by developing strength and flexibility.
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CANmove
Read moreThis class is for those who are having cancer treatment or for cancer survivors.
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Hydrotherapy
Read moreThis water based exercise class is designed for those with health conditions, injuries, or limitations that require monitoring during exercise.
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Gentle exercise
Read moreThis light group training class includes resistance, stretching and cardiovascular exercise.
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Move More
Read moreThis gentle workout is suitable for falls prevention.
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Qi Gong (Chinese Yoga)
Read moreQigong practice involves moving meditation, coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind.
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Card making
Read moreCome along to learn how to make a personalised card to gift to a friend or loved one.