This class helps mothers address the muscular and postural changes that can occur in pregnancy.

Get the kids moving through physical activity to help promote an active and healthy lifestyle and build confidence and friendships.

Yoga can help create balance in the body by developing strength and flexibility. These classes will help you de-stress and enhance your sense of wellbeing.

Race your mates or splash around and have fun with this aqua adventure program.

Get the kids moving through physical activity to help promote an active and healthy lifestyle and build confidence and friendships.

Aquatic activity designed to enhance water confidence and awareness and increase water skills for children 4 years and under.

This fitness class will help with strength, fitness, mobility, balance and flexibility. You’ll use resistance bands, free weights and gym equipment.

A facilitator led craft group where each week you'll get to try out a new craft! A great place to meet new friends and enjoy some morning tea.

Join us to learn ballroom dancing, a smooth and rhythmic dance style that includes a variety of styles such as Cha Cha Cha, Three Step, Latin, and New Vogue.

These classes are specifically designed for participants living with cancer to restore motion and flexibility in a gentle way, encouraging the movement of fascia consistently.