Events
-
Boost your fitness for women
This gentle group exercise class for women promotes good health and physical activity. An exercise physiologist or physiotherapist will take this class.
-
Golf fore women
Women can come along and learn the game of golf in a relaxing, fun and social environment. Golf equipment will be available for use. This activity is suitable for all skill levels.
-
Hot yolates
Hot Yolates is a beautiful combination of strength, stretch and sweat!
-
Rooftop yoga
Starting with a breathing workshop and meditation, participants will be guided through gentle movement. Suitable for beginners.
-
Women's Self Empowerment
A facilitator led program encouraging you to reconnect with your inner power, equipping you with the tools and confidence to assert your right to feel safe.
-
Ball sports program - Billy's Buddies
This 5-week ball skills program will teach children a variety of different ball sports.
-
Dancing (Jazz for seniors)
This jazz class suits ageing bodies and focuses on improving posture, core strength, memory and mobility while dancing to fun and funky music.