Boost your fitness for women 20th November 2024 to 26th March 2025
About this event
This gentle group exercise class for women promotes good health and physical activity. An exercise physiologist or physiotherapist will take this class. As well as exercises, there will be weekly health education topics. Classes are fun, social and tailored to your needs.
Important information:
- Suitable for women aged 45 years and over
- Please bring a towel, water bottle and wear enclosed shoes
- Bookings are essential
- Activities will not run if the activity falls on a public holiday
- Activities will not be delivered between 16 December 2024 to 12 January 2025.
For most activities you will need to:
- wear enclosed shoes
- bring a water bottle
- wear suitable clothing and bring a towel
- bring a hat and sunscreen for outdoor activities
To participate in the Active and Healthy program, each person is required to complete a registration form every three months. These forms are available from the activity provider or at Active & Healthy.
For more information:
- Contact: Complete Allied Health Care
- Phone: 07 5515 5678
- Email: loganvillage@completeahc.com.au
For more information on all our activities, see our Active & Healthy program.
This program is funded by the Queensland Government’s Active Women and Girls program to increase opportunities for participation in sport and recreation.
Categories: Seniors - Active Women - Active & Healthy - Logan Village - Free - Low intensity
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