Events
-
Boost your fitness for women
Read moreThis gentle group exercise class for women promotes good health and physical activity. An exercise physiologist or physiotherapist will take this class.
-
Golf fore women
Read moreWomen can come along and learn the game of golf in a relaxing, fun and social environment. Golf equipment will be available for use. This activity is suitable for all skill levels.
-
Hot yolates
Read moreHot Yolates is a beautiful combination of strength, stretch and sweat!
-
Rooftop yoga
Read moreStarting with a breathing workshop and meditation, participants will be guided through gentle movement. Suitable for beginners.
-
Bootcamp for youth
Read moreHave fun and get active during these fun fitness sessions.
-
Women's Self Empowerment
Read moreA facilitator led program encouraging you to reconnect with your inner power, equipping you with the tools and confidence to assert your right to feel safe.