Events
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Yoga (Gentle)
Read moreThis yoga class is great for all levels, including pregnancy.
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Dancing (Bellydance)
Read moreBellydance for fun, fitness and friendship. Learn bellydance techniques while improving fitness levels, coordination, rhythm and balance in a safe and friendly environment.
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Dancing (No Lights No Lycra)
Read moreThis fun dance class does not teach structured moves but encourages you to move to your rhythm in a safe, non-judgemental space. The lights will be turned low and the music will be turned up!
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Bootcamp for families
Read moreA group training session designed to make health and fitness fun for families.
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Gentle exercise
Read moreThis light group training class includes resistance, stretching and cardiovascular exercise.
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Gentle exercise
Read moreThis light group training class includes resistance, stretching and cardiovascular exercise.
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Pilates (Mat)
Read moreA floor-based activity that integrates muscle control, breathing, flexibility, strength training and body awareness.
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Tai Chi
Read moreTai Chi can enhance balance, strength and coordination.
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Men's Sheds
Read moreMen's sheds are non-profit organisations that improve the health of men.
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Men's Sheds
Read moreMen's sheds are non-profit organisations that improve the health of men.