Gentle exercise 1st July 2024 to 30th June 2025
About this event
This light group training class includes resistance, stretching and cardiovascular exercise. Suitable for those a little older in age and who enjoy low intensity activities.
- Please bring a water bottle and towel.
- Suitable for those 14 years and over.
- Bookings are essential.
- Activities will not run if the activity falls on a public holiday.
- Activities will not be delivered between 16 December 2024 to 12 January 2025
For most activities you will need to:
- wear enclosed shoes
- bring a water bottle
- wear suitable clothing and bring a towel
- bring a hat and sunscreen for outdoor activities.
To participate in the Active and Healthy program, each person is required to complete a registration form every three months. These forms are available from the activity provider or at Active & Healthy.
For more information:
- Contact: inSports Logan North
- Phone: 07 3541 6170
- Email: insports@logan.qld.gov.au
For more information on all our activities, see our Active & Healthy program.
Categories: Underwood - Low intensity - Fitness - Active & Healthy
Still looking?
Search for other events...