Events
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Walking Football
This low-impact slower paced version of football provides physical and mental health benefits and social connection.
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Boost Your Fitness
This gentle group exercise class promotes good health and physical activity. An exercise physiologist or physiotherapist will take this class.
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Dancing (Bellydance)
Bellydance for fun, fitness and friendship. Learn bellydance techniques while improving fitness levels, coordination, rhythm and balance in a safe and friendly environment.
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Seniors functional fitness
This fitness class will help with strength, fitness, mobility, balance and flexibility. You’ll use resistance bands, free weights and gym equipment.
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Exercise for Parkinsons
Exercise physiologist led movement program designed for management of Parkinsons Disease.
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Paddle Splash
A fun introduction to basic water safety and swimming skills for parents and young ones aged 3 months to 3 years.
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Sensory Bushwalking
Join our scavenger hunt bushwalk tour, which offers incredible sensory experiences designed for exploring nature in your suburbs.