Boost Your Fitness 5th July 2024 to 27th June 2025

Elderly man bends at the knees with his arms stretched out in a gym setting

Reoccurring Event

Occurs every week at 1:30pm to 2:30pm

Location

Complete Allied Health Care Logan Village, 131 Albert Street, Logan Village

Cost

$5.00


About this event

This gentle group exercise class promotes good health and physical activity. An exercise physiologist or physiotherapist will take this class. As well as exercises, there will be weekly health education topics. Classes are fun, social and tailored to your needs.

Important information: 

  • Every Friday from 5 July 2024 to 27 June 2025 
  • Please bring a towel, water bottle and wear enclosed shoes
  • Suitable for ages 40 years and over
  • Bookings are essential
  • Activities will not run if the activity falls on a public holiday
  • Activities will not be delivered between 16 December 2024 to 12 January 2025

For most activities you will need to: 

  • wear enclosed shoes 
  • bring a water bottle 
  • wear suitable clothing and bring a towel 
  • bring a hat and sunscreen for outdoor activities. 

To participate in the Active and Healthy program, each person is required to complete a registration form every three months. These forms are available from the activity provider or at Active & Healthy.   

For more information: 

For more information on all our activities, see our Active & Healthy program

Categories: Fitness - Low intensity - Active & Healthy - Logan Village - Seniors


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