Events
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Walking Football
This low-impact slower paced version of football provides physical and mental health benefits and social connection.
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Aqua aerobics
Take part in a fun aerobics class in the water. Beneficial for those at risk of injuries such as seniors or recuperating participants.
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Boost your fitness for women
This gentle group exercise class for women promotes good health and physical activity. An exercise physiologist or physiotherapist will take this class.
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Golf fore women
Women can come along and learn the game of golf in a relaxing, fun and social environment. Golf equipment will be available for use. This activity is suitable for all skill levels.
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Hot yolates
Hot Yolates is a beautiful combination of strength, stretch and sweat!
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Rooftop yoga
Starting with a breathing workshop and meditation, participants will be guided through gentle movement. Suitable for beginners.
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Bootcamp for youth
Have fun and get active during these fun fitness sessions.
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Football for adults
Come and learn football (soccer) as an adult and improve skills including passing, dribbling, tackling, and controlling the ball in a fun environment