Events
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Yoga (Gentle)
This yoga class is great for all levels, including pregnancy.
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Dancing (Bellydance)
Bellydance for fun, fitness and friendship. Learn bellydance techniques while improving fitness levels, coordination, rhythm and balance in a safe and friendly environment.
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Dancing (No Lights No Lycra)
This fun dance class does not teach structured moves but encourages you to move to your rhythm in a safe, non-judgemental space. The lights will be turned low and the music will be turned up!
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Bootcamp for families
A group training session designed to make health and fitness fun for families.
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Gentle exercise
This light group training class includes resistance, stretching and cardiovascular exercise.
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Gentle exercise
This light group training class includes resistance, stretching and cardiovascular exercise.
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Pilates (Mat)
A floor-based activity that integrates muscle control, breathing, flexibility, strength training and body awareness.
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Tai Chi
Tai Chi can enhance balance, strength and coordination.
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Pilates
A floor-based activity that integrates muscle control, breathing, flexibility, strength training and body awareness, in a series of movements that engage the body and mind.
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Croquet
Come and learn croquet from qualified coaches. A fun and social game which can be played in singles or doubles for all ages.