Yoga (chair) 4th February 2025 to 17th June 2025
About this event
Audience: Low intensity, older adults
Age: 16 years and over
This class is ideal for those who may find it difficult to attend regular yoga on the floor. The class is done on a chair using props for support. This is a great class to get the body moving, improve your flexibility, relax the mind and build up your strength. Suitable for all abilities and for those with injuries. No classes delivered 1 to 22 April 2025.
Please bring a water bottle and towel.
Bookings are essential.
Bookings
The Yoga Partnership
0466 579 708
theyogapartnership@gmail.com
www.theyogapartnership.com.au
Category: Stretch and move
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