Balance and falls prevention 1st July 2024 to 30th June 2025

Elderly man in a squat workout position

Reoccurring Event

Occurs every week at 9:00am to 10:00am

Location

NorthHab Health, 13-17 Julie Street, Crestmead

Cost

$5.00


About this event

Improve balance, stability and prevent falls with this gym-based class. A physiotherapist or exercise physiologist will instruct this class.

Important information: 

  • Bring a water bottle, towel and any relevant medical information
  • Suitable for those aged 16 years and over
  • Every Monday between 1 July 2024 to 30 June 2025 
  • Activities will not run if the activity falls on a public holiday
  • Activities will not run from Monday 16 December 2024 to Sunday 12 January 2025

For most activities you will need to: 

  • wear enclosed shoes 
  • bring a water bottle 
  • wear suitable clothing and bring a towel 
  • bring a hat and sunscreen for outdoor activities. 

To participate in the Active and Healthy program, each person is required to complete a registration form every three months. These forms are available from the activity provider or at Active & Healthy.   

For more information: 

For more information on all our activities, see our Active & Healthy program

Categories: Active & Healthy - Crestmead - Low intensity - Stretch and move


Still looking?

Search for other events...