Active & Healthy program
Swim, dance, cook, stretch or run to a healthier you with our Active & Healthy program. With over 200 free and low-cost activities, there’s something for everyone.
Categories
The program aims to promote good health and physical activity across 4 key categories. Use the categories to find something you enjoy, there’s plenty on offer across:
Sport, recreation and outdoors
Sport, recreation and outdoorsTry something new, get adventurous or enjoy the outdoors
Find an activity near you
There’s a variety of activities on offer every day across Logan. Start your health and wellbeing journey by exploring our program below. Active & Healthy program booklets are also available by:
- contacting us at healthy@logan.qld.gov.au
- visiting one of our customer service centres or libraries for a printed copy
- calling us on 07 3412 3412 to request a copy.
While the datepicker is open, the following key commands are available:
- CTRL/COMMAND + HOME: Move to the current month.
- CTRL/COMMAND + LEFT: Move to the previous day.
- CTRL/COMMAND + RIGHT: Move to the next day.
- CTRL/COMMAND + UP: Move to the previous week.
- CTRL/COMMAND + DOWN: Move to the next week.
- ENTER: Select the focused date.
- CTRL/COMMAND + END: Close the datepicker and erase the date.
Balance and falls prevention
Improve balance, stability and prevent falls with this gym-based class.
- Dates: -
- Occurs: Weekly
- Location: NorthHab Health, - 13-17 Julie St, Crestmead
- Time: -
Bootcamp for families
A group training session designed to make health and fitness fun for families.
- Dates: -
- Occurs: Weekly
- Location: Marsden State High School, - 106-130 Muchow Rd, Waterford West
- Time: -
Croquet
Come and learn croquet from qualified coaches. A fun and social game which can be played in singles or doubles for all ages.
- Dates: -
- Occurs: Weekly
- Location: Bedford Park, - 229-239 River Hills Rd, Eagleby
- Time: -
Dancing (Bellydance)
Bellydance for fun, fitness and friendship. Learn bellydance techniques while improving fitness levels, coordination, rhythm and balance in a safe and friendly environment.
- Dates: -
- Occurs: Weekly
- Location: Logan Central Community Centre, - 9-11 Jacaranda Avenue, Logan Central
- Time: -
Dancing (No Lights No Lycra)
This fun dance class does not teach structured moves but encourages you to move to your rhythm in a safe, non-judgemental space. The lights will be turned low and the music will be turned up!
- Dates: -
- Occurs: Weekly
- Location: Gould Adams Community Centre, - 558 Kingston Road, Kingston
- Time: -
Gentle circuit
This class will increase functional capacity of people at risk of injury or illness. It aims to improve flexibility, core, pelvic and lower back strength.
- Dates: -
- Occurs: Weekly
- Location: Physio on Chatswood, - 14 Chatswood Road, Springwood
- Time: -
Gentle exercise
This light group training class includes resistance, stretching and cardiovascular exercise.
- Dates: -
- Occurs: Weekly
- Location: Mount Warren Sports Centre, - 2 Milne Street, Mount Warren Park
- Time: -
Gentle exercise
This light group training class includes resistance, stretching and cardiovascular exercise.
- Dates: -
- Occurs: Weekly
- Location: inSports Logan North, - 2 Sports Drive, Underwood
- Time: -
How to get started
Please contact the activity provider directly for any bookings or enquiries. To participate in the Active & Healthy program, each person is required to complete a registration form. These forms are available from the activity provider or by downloading and completing one of the forms below:
For most activities, you’ll need to:
- Wear enclosed shoes
- bring a water bottle
- wear suitable clothing and bring a towel
- bring a hat and sunscreen for outdoor activities.
Activities will not run on public holidays.
More ways to get involved and stay connected
Active & Healthy program testimonials
Active & Healthy program testimonialsExplore some of the stories
Stay up to date with the program
Stay up to date with the programSubscribe to our e-newsletter and receive monthly updates
Make a difference to the health and wellbeing of people living in Logan
Make a difference to the health and wellbeing of people living in LoganFind out how to become a provider
Do you run a free or low-cost activity in Logan?
Do you run a free or low-cost activity in Logan?Apply for free promotion of your activity
Share your feedback for a chance to win a Garmin
Share your feedback for a chance to win a GarminComplete the Active & Healthy Program Survey