Events
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Yoga
Read moreYoga can help create balance in the body by developing strength and flexibility.
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Bootcamp
Read moreThese classes aim to build strength, flexibility and fitness.
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CANmove
Read moreThis class is for those who are having cancer treatment or for cancer survivors.
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Gentle circuit
Read moreThis class will increase functional capacity of people at risk of injury or illness. It aims to improve flexibility, core, pelvic and lower back strength.
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Lung power
Read moreThese classes are for people with chronic lung conditions and/or heart failure.
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Move More
Read moreThis gentle workout is suitable for falls prevention.
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Tai Chi
Read moreTai Chi can enhance balance, strength and coordination
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Run Group
Read moreAre you looking to improve your jogging or running or want to start for the first time? Berrinba Runners offer regular coaching, mobility and social running sessions weekly.
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Social Group for Men
Read moreGuys! Come along and meet new friends in a welcoming and non-judgemental environment.
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Walking Football
Read moreThis low-impact slower paced version of football provides physical and mental health benefits and social connection.