Events
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Bootcamp for kids
Get the kids moving through physical activity to help promote an active and healthy lifestyle and build confidence and friendships.
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Aqua aerobics
Take part in a fun aerobics class in the water. Beneficial for those at risk of injuries such as seniors or recuperating participants.
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Cardio tennis
Hit your way to fit! Cardio Tennis is a high-intensity, tennis-inspired workout catering to all fitness levels. Run by our qualified coaches, this class promises sweat and a whole lot of fun!
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Pole Fitness
Pole classes offer a fantastic way to get fit, build lean muscle, and get a great cardio workout, all while having fun! Anyone can try pole fitness and learn how to do it with this 6-week program.
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Dancing (Ballet for seniors)
This ballet class suits ageing bodies and focuses on improving poise, core strength, memory and mobility. Slowly build up balance and strength, while enjoying a wonderful variety of classical music.