Events
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Golf for women
Women can come along and learn the game of golf in a relaxing, fun and social environment.
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Adapted Aquatics
Adaptive aquatics improves mobility, confidence and water awareness.
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Walking Football
This low-impact slower paced version of football provides physical and mental health benefits and social connection.
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Aqua aerobics
Take part in a fun aerobics class in the water. Beneficial for those at risk of injuries such as seniors or recuperating participants.
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Boost your fitness for women
This gentle group exercise class for women promotes good health and physical activity. An exercise physiologist or physiotherapist will take this class.