Events
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Barre
Read moreBarre is a mix of Pilates and ballet inspired movements. This is a child friendly class, allowing new parents or carers to bring their little ones into the studio.
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Walking Football
Read moreThis low-impact slower paced version of football provides physical and mental health benefits and social connection.
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Aqua Aerobics
Read moreTake part in a fun aerobics class in the water. Beneficial for those at risk of injuries such as seniors or recuperating participants.
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Zumba Gold
Read moreA fun dance class where you can party at your own pace
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Zumba Gold
Read moreA fun dance class where you can party at your own pace
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Yoga
Read moreYoga can help create balance in the body by developing strength and flexibility.
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Yoga
Read moreYoga can help create balance in the body by developing strength and flexibility.
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Dancing (Bellydance)
Read moreBellydance for fun, fitness and friendship. Learn bellydance techniques while improving fitness levels, coordination, rhythm and balance in a safe and friendly environment.
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Gentle exercise
Read moreThis light group training class includes resistance, stretching and cardiovascular exercise.
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Pilates (Mat)
Read moreA floor-based activity that integrates muscle control, breathing, flexibility, strength training and body awareness.