Events
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Extreme hip hop step
A music-based fitness program made up of step aerobics, cardio and strength workouts, moving to the sweet rhythm of the latest R&B HipHop sounds.
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Basketball (Under 13's)
Provides younger members of the community the opportunity to play basketball and learn core skills in a supportive and social environment.
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Bootcamp
These classes aim to build strength, flexibility and fitness.
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Bootcamp for families
A group training session designed to make health and fitness fun for families.
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Bootcamp for women
These classes aim to build strength, flexibility and fitness. Get fit using a range of exercises in a fun and social environment for women.
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Bootcamp for men
These classes aim to build strength, flexibility and fitness. Get fit using a range of exercises in a fun and social environment for men.
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Pickleball
Pickleball is the game that combines elements of tennis, ping-pong and badminton.
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Zen
Combining the body awareness and asanas of yoga with the core conditioning and stability of Pilates. Lengthen, strengthen and define muscles whilst relaxing the mind.
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Basketball (50's +)
This activity will provide the senior community with a chance to engage in core elements of basketball and teamwork while in a social and supportive environment.
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Boxing bootcamp
Stay active through boxing bootcamp mixed with various cardio and strength training to help with coordination and body awareness. Boost your confidence and have fun!