Events
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Aqua Aerobics
Read moreTake part in a fun aerobics class in the water. Beneficial for those at risk of injuries such as seniors or recuperating participants.
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Relaxing Creative Class
Read moreA class focusing on relaxation using different creative mediums to instill peace and tranquility.
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Yoga (Gentle)
Read moreThis yoga class is great for all levels, including pregnancy.
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Yoga
Read moreYoga can help create balance in the body by developing strength and flexibility.
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Dancing (Dance your way)
Read moreA fun and welcoming dance class for adults with disability. Different locations across Logan.
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Dancing (Tap)
Read moreDance for fun and fitness with this beginner tap class for adults.
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Gentle Exercise
Read moreThis light group training class includes resistance, stretching and cardiovascular exercise.
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Pilates
Read moreA floor-based activity that integrates muscle control, breathing, flexibility, strength training and body awareness, in a series of movements that engage the body and mind.
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Tai Chi
Read moreTai Chi can enhance balance, strength and coordination.
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Tai Chi
Read moreTai Chi can enhance balance, strength and coordination.