Gentle Exercise 4th July 2024 to 26th June 2025
About this event
This light group training class includes resistance, stretching and cardiovascular exercise. Suitable for ages who enjoy low intensity activities and achievable for those a little older in age.
Important information:
- Please bring a water bottle and towel.
- Bookings are essential.
- Suitable for those 14 years and over.
- Activities will not run if the activity falls on a public holiday.
- Activities will only run during the school term
- Activities will not be delivered between 16 December 2024 to 12 January 2025
For most activities you will need to:
- wear enclosed shoes
- bring a water bottle
- wear suitable clothing and bring a towel
- bring a hat and sunscreen for outdoor activities.
To participate in the Active and Healthy program, each person is required to complete a registration form every three months. These forms are available from the activity provider or at Active & Healthy.
For more information:
- Contact: InSports Logan North
- Phone: (07) 3541 6170
- Email: insports@logan.qld.gov.au
For more information on all our activities, see our Active & Healthy program.
Categories: Underwood - Low intensity - Fitness - Active & Healthy
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