Events
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Pickleball
Read morePickleball is the game that combines elements of tennis, ping-pong and badminton.
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Walking Football
Read moreThis low-impact slower paced version of football provides physical and mental health benefits and social connection.
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Balance and falls prevention
Read moreImprove balance, stability and prevent falls with this gym-based class.
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Gentle circuit
Read moreThis class will increase functional capacity of people at risk of injury or illness. It aims to improve flexibility, core, pelvic and lower back strength.
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Yoga (Chair)
Read moreThis class is ideal for those who may find it difficult to attend regular yoga on the floor. The class is done on a chair using props for support.
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Zumba Gold
Read moreA fun dance class where you can party at your own pace.
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Zumba Gold
Read moreA fun dance class where you can party at your own pace.
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Yoga (Gentle)
Read moreThis yoga class is great for all levels, including pregnancy.
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Dancing (Bellydance)
Read moreBellydance for fun, fitness and friendship. Learn bellydance techniques while improving fitness levels, coordination, rhythm and balance in a safe and friendly environment.
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Dancing (No Lights No Lycra)
Read moreThis fun dance class does not teach structured moves but encourages you to move to your rhythm in a safe, non-judgemental space. The lights will be turned low and the music will be turned up!