Yoga (Chair) 1st July 2024 to 1st June 2025
![Older woman doing a yoga pose](/logan/images/Yoga.png)
About this event
This class is ideal for those who may find it difficult to attend regular yoga on the floor. The class is done on a chair using props for support. This is a great class to get the body moving, improve your flexibility, relax the mind and build up your strength. Suitable for all abilities and for those with injuries.
Important information:
- Please bring a towel and water bottle.
- 12 years and over
- Booking are essential
- Activities will not run if the activity falls on a public holiday
- Activities will only run during the school term
- Activities will not be delivered between 16 December 2024 to 12 January 2025
For most activities you will need to:
- wear enclosed shoes
- bring a water bottle
- wear suitable clothing for dancing.
- bring a hat and sunscreen for outdoor activities.
To participate in the Active and Healthy program, each person is required to complete a registration form every three months. These forms are available from the activity provider or at Active & Healthy.
For more information:
- Contact: Wellwood Health
- Phone: 0415 849 941
- Email: info@wellwoodhealth.com
- Please book via the Wellwood Health app.
For more information on all our activities, see our Active & Healthy program.
Categories: Stretch and move - Active & Healthy - Low intensity - Seniors - Loganholme
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