Yoga (Hatha) 1st February 2025 to 21st June 2025
About this event
Come and try Hatha yoga to help bring balance and feel refreshed. This is a gentle class with easy stretching and strengthening of the body.
Important information:
- Please bring a yoga mat, towel and water bottle.
- 12 years and over
- Booking are essential
- Activities will not run if the activity falls on a public holiday
For most activities you will need to:
- wear enclosed shoes
- bring a water bottle
- wear suitable clothing for dancing.
- bring a hat and sunscreen for outdoor activities.
To participate in the Active and Healthy program, each person is required to complete a registration form every three months. These forms are available from the activity provider or at Active & Healthy.
For more information:
- Contact: Australian School of Meditation and Yoga
- Phone: 0403 262 069
- Email: amit@asmy.org.au
For more information on all our activities, see our Active & Healthy program.
Categories: Bethania - Low intensity - Stretch and move - Active & Healthy
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