Move More 3rd July 2024 to 25th June 2025
![Elderly man bends at the knees with his arms stretched out in a gym setting](/logan/images/Gentle_Exercise_1.png)
About this event
This gentle workout is suitable for falls prevention. It’s ideal for people with stable long term health conditions or those who haven't exercised for a while.
Important information:
- Please bring a water bottle and towel.
- Suitable for those 14 years and over.
This activity is promoted only and not funded by Active & Healthy.
For most activities you will need to:
- wear enclosed shoes
- bring a water bottle
- wear suitable
- clothing and bring a towel
- bring a hat and sunscreen for outdoor activities.
For more information:
- Contact: inSports Logan North
- Phone: (07) 3541 6170
- Email: insports@logan.qld.gov.au
For more information on all our activities, see our Active & Healthy program.
Categories: Underwood - Promoted - Seniors - Low intensity - Fitness - Active & Healthy
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