Pilates 1st July 2024 to 30th June 2025
About this event
A floor-based activity that integrates muscle control, breathing, flexibility, strength training and body awareness, in a series of movements that engage the body and mind.
Important information:
- Please bring a towel.
- Suitable for those aged 14 years and over
- Every Monday between 1 July 2024 to 30 June 2025.
- Activities will not run if the activity falls on a public holiday.
- Please arrive 15 minutes prior to start time to complete class bookings and registration forms.
For most activities you will need to:
- wear enclosed shoes
- bring a water bottle
- wear suitable clothing and bring a towel
- bring a hat and sunscreen for outdoor activities.
To participate in the Active and Healthy program, each person is required to complete a registration form every three months. These forms are available from the activity provider or at Active & Healthy.
For more information:
- Contact: inSports Mt Warren
- Phone: 07 3412 5440
- Email: insports@logan.qld.gov.au
For more information on all our activities, see our Active & Healthy program.
Categories: Outside work hours - Mount Warren Park - Stretch and move - Active & Healthy
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