Meditation Workshop 16th February 2025
![A line of women on yoga mats meditating](/logan/images/Meditation.png)
About this event
This practical, hands-on workshop will give you the tools you need to transform your life with meditation. Including face to face time with your meditation mentor and 21 days of online support, you’ll establish a firm foundation for adding this practice to your life.
Important information:
- Please bring a water bottle, towel and yoga mat.
- Suitable for those aged 12 years and over
- Bookings are essential.
For most activities you will need to:
- wear enclosed shoes
- bring a water bottle
- wear suitable clothing and bring a towel
- bring a hat and sunscreen for outdoor activities.
To participate in the Active and Healthy program, each person is required to complete a registration form every three months. These forms are available from the activity provider or at Active & Healthy.
For more information:
- Contact: Australian School of Meditation and Yoga
- Phone: 0403 262 069
- Email: amit@asmy.org.au
For more information on all our activities, see our Active & Healthy program.
Categories: Greenbank - Low intensity - Health and wellbeing - Active & Healthy - Free
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