Gentle exercise 5th July 2024 to 27th June 2025
About this event
This light group training class includes resistance, stretching and cardiovascular exercise. Suitable for those a little older in age and who enjoy low intensity activities.
Important information:
- Please bring a water bottle and towel.
- Bookings are essential.
- Suitable for those 14 years and over.
- Activities will not run if the activity falls on a public holiday.
- Activities will not be delivered between 16 December 2024 to 12 January 2025
- Please arrive 15 minutes prior to start time to complete class bookings and registration forms.
For most activities you will need to:
- wear enclosed shoes
- bring a water bottle
- wear suitable clothing and bring a towel
- bring a hat and sunscreen for outdoor activities.
To participate in the Active and Healthy program, each person is required to complete a registration form every three months. These forms are available from the activity provider or at Active & Healthy.
For more information:
- Contact: inSports Mount Warren
- Phone: 07 3412 5440
- Email: insports@logan.qld.gov.au
Categories: Low intensity - Fitness - Active & Healthy - Mount Warren Park
Still looking?
Search for other events...