Combining the body awareness and asanas of yoga with the core conditioning and stability of Pilates. Lengthen, strengthen and define muscles whilst relaxing the mind.

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Men's sheds are non-profit organisations that improve the health of men.

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A group training session designed to make health and fitness fun for families.

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These classes aim to build strength, flexibility and fitness. Get fit using a range of exercises in a fun and social environment for men.

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These classes aim to build strength, flexibility and fitness. Get fit using a range of exercises in a fun and social environment for women.

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Stay active through boxing bootcamp mixed with various cardio and strength training to help with coordination and body awareness. Boost your confidence and have fun!

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A music-based fitness program made up of step aerobics, cardio and strength workouts, moving to the sweet rhythm of the latest R&B HipHop sounds.

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This fun class covers the basics of martial arts.

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Pickleball is the game that combines elements of tennis, ping-pong and badminton.

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Come and try Hatha yoga to help bring balance and feel refreshed. This is a gentle class with easy stretching and strengthening of the body.

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