Events
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Yoga (warm yin)
Read moreYin Yoga is a slow-paced style of yoga that targets the deep connective tissues of the body, such as the fascia, ligaments, and joints.
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Golf for women
Read moreWomen can come along and learn the game of golf in a relaxing, fun and social environment.
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Dancing (Punjabi dance and fitness)
Read moreImprove your fitness and have fun while dancing to Punjabi music. Bhangra dance is one of the popular folk dances of Punjab. It is a great form of exercise and fun.
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Little lifeguards - Swimming and water safety for kids
Read moreThis program is designed for the children of parents enrolled in the 6-week swimming for adults program and provides children with valuable skills to be safe in and around water.