Breaking Barriers 10th October 2024 to 12th December 2024
About this event
This is a 10-week fitness program for athletes living with disability. Improve your strength, athleticism, develop power and build confidence. Sessions include gym based weight exercises as well as cardio. Sessions are delivered by an exercise physiologist.
Important information:
- Please bring a water bottle and towel
- Suitable for all ages
- Bookings are essential
- Activities will not run if the activity falls on a public holiday
- Activities will only run during the school term
- Activities will not be delivered between 16 December 2024 to 12 January 2025
For most activities you will need to:
- wear enclosed shoes
- bring a water bottle
- wear suitable clothing and bring a towel
- bring a hat and sunscreen for outdoor activities.
To participate in the Active and Healthy program, each person is required to complete a registration form every three months. These forms are available from the activity provider or at Active & Healthy.
For more information:
- Contact: inSports Logan Metro
- Phone: 07 3081 6618
- Email: insports@logan.qld.gov.au
For more information on all our activities, see our Active & Healthy program.
Categories: Fitness - Active & Healthy - Heritage Park - Crestmead
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