Meditation Workshop 17th November 2024

A line of women on yoga mats meditating

Date

17th November 2024 at 10:00am to 12:30pm

Location

Greenbank Community Centre (Currong rooms), 145 Teviot Road, Greenbank

Cost

Free


About this event

This practical, hands-on workshop will give you the tools you need to transform your life with meditation. Including face to face time with your meditation mentor and 21 days of online support, you’ll establish a firm foundation for adding this practice to your life.

Important information: 

  • Please bring a water bottle, towel and yoga mat.
  • Suitable for those aged 12 years and over
  • Bookings are essential.

For most activities you will need to: 

  • wear enclosed shoes 
  • bring a water bottle 
  • wear suitable clothing and bring a towel 
  • bring a hat and sunscreen for outdoor activities. 

To participate in the Active and Healthy program, each person is required to complete a registration form every three months. These forms are available from the activity provider or at Active & Healthy.   

For more information: 

  • Contact: Australian School of Meditation and Yoga
  • Phone: 0403 262 069
  • Email: amit@asmy.org.au

For more information on all our activities, see our Active & Healthy program

Categories: Greenbank - Low intensity - Health and wellbeing - Active & Healthy - Free


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