A 'Mummy/Daddy & Me' dance program for 18 months to 3 year olds, introducing them to the magic and fun of mime, music and dance.

Adaptive aquatics improves mobility, confidence and water awareness.

Take part in a fun aerobics class in the water. Beneficial for those at risk of injuries such as seniors or recuperating participants. No sessions delivered 30 September 2024.

An entry level skill acquisition program that teaches beginner skills required to play basketball. No sessions delivered on 30 September 2024.

Enjoy a morning connection of earth mindfulness, narrative meditation and physical movement.

Hotshots introduces kids to tennis in an energetic and fun team environment. With smaller courts, racquets, and specially designed balls, the program is the best way for kids to develop their skills.

'The Miniball program is carefully designed to offer a balanced blend of training and games

This low-impact slower paced version of football provides physical and mental health benefits and social connection.

This 5-week ball skills program will teach children a variety of different ball sports.