This low-impact slower paced version of football provides physical and mental health benefits and social connection.

This gentle group exercise class promotes good health and physical activity. An exercise physiologist or physiotherapist will take this class.

Bellydance for fun, fitness and friendship. Learn bellydance techniques while improving fitness levels, coordination, rhythm and balance in a safe and friendly environment.

This fitness class will help with strength, fitness, mobility, balance and flexibility. You’ll use resistance bands, free weights and gym equipment.

Exercise physiologist led movement program designed for management of Parkinsons Disease.

This class is designed for young dancers. It fosters creativity and imagination, as well as a love of dance.

A fun introduction to basic water safety and swimming skills for parents and young ones aged 3 months to 3 years.

Learn to kayak and explore the waterways of Logan with like-minded women. Kayaking is a fun activity that can be done solo or with family and friends. It’s also a great way to connect with nature.

Wellness in Motion is a gentle exercise class for women. Focused on building stronger bones and promoting healthy aging.

Learn to kayak and explore the waterways of Logan with like-minded women. Kayaking is a fun activity that can be done solo or with family and friends. It’s also a great way to connect with nature.