Events
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Fit Over 50's
Build strength and keep fit with this over 50’s fitness activity.
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Fit Over 50's
Build strength and keep fit with this over 50’s fitness activity.
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You Matter Too
A safe and supportive space for those impacted by a loved one affected by drugs or alcohol use.
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Pickleball
Pickleball is the game that combines elements of tennis, ping-pong and badminton.
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Walking Football
This low-impact slower paced version of football provides physical and mental health benefits and social connection.
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Balance and falls prevention
Improve balance, stability and prevent falls with this gym-based class.
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Gentle circuit
This class will increase functional capacity of people at risk of injury or illness. It aims to improve flexibility, core, pelvic and lower back strength.
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Yoga (Chair)
This class is ideal for those who may find it difficult to attend regular yoga on the floor. The class is done on a chair using props for support.
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Zumba Gold
A fun dance class where you can party at your own pace.
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Zumba Gold
A fun dance class where you can party at your own pace.